Power of the Poles – Getting Started with Poles & Nordic Walking – Find out details and book here Date: 25th September 2020 Time: 13:00 Activity Length: 90 mins Type: Power of Poles Intro Course Activity Run By: Ashley Sandy … Read More
Mastering the power of Fitness Walking poles. A fun and sociable 90 minute session suitable for all abilities. Gear 1:Mastering the arm-swing, upper body engagement and pole plant angle. Gear 2; Gaining propulsion from the pole and toe push, adapting … Read More
Kalm ‘n’ Kind Yoga – Online class from 9.30am to 10.30am every Sunday Stretchy Sunday is a very different experience to a regular yoga class. We take time to gain an inner awareness of the changes, moving gently in mediative … Read More
Live online Hatha Yoga class with Kalm n Kind Yoga every Wednesday 7.30pm to 8.30pm. Join Kim for 60 minutes of yoga. Moving the body out of its natural habitual movements, strengthening the breath and focusing the mind. Booking is … Read More
Power of the Poles – Getting Started with Poles & Nordic Walking – Find out details and book here Date: 3rd October 2020 Time: 09:30 Activity Length: 90 mins Type: Power of Poles Intro Course Activity Run By: Ashley Sandy … Read More
Kalm ‘n’ Kind Yoga – Online class from 9.30am to 10.30am every Sunday Stretchy Sunday is a very different experience to a regular yoga class. We take time to gain an inner awareness of the changes, moving gently in mediative … Read More
Live online Hatha Yoga class with Kalm n Kind Yoga every Wednesday 7.30pm to 8.30pm. Join Kim for 60 minutes of yoga. Moving the body out of its natural habitual movements, strengthening the breath and focusing the mind. Booking is … Read More
Mastering the power of Fitness Walking poles. A fun and sociable 90 minute session suitable for all abilities. Gear 1:Mastering the arm-swing, upper body engagement and pole plant angle. Gear 2; Gaining propulsion from the pole and toe push, adapting … Read More
Kalm ‘n’ Kind Yoga – Online class from 9.30am to 10.30am every Sunday Stretchy Sunday is a very different experience to a regular yoga class. We take time to gain an inner awareness of the changes, moving gently in mediative … Read More
Live online Hatha Yoga class with Kalm n Kind Yoga every Wednesday 7.30pm to 8.30pm. Join Kim for 60 minutes of yoga. Moving the body out of its natural habitual movements, strengthening the breath and focusing the mind. Booking is … Read More
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