Kalm ‘n’ Kind Yoga

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Kalm ‘n’ Kind Yoga
Kalm ‘n’ Kind Yoga
1 The Orchard
Chirton
SN10 3PW
Phone:
07811 385 411

Kim Pierpoint is a qualified British Wheel of Yoga Teacher, teaching in Wiltshire and Berkshire.  She offers a wide range of yoga group classes, as well as 1:1 tuition and retreats.

Kalm ’n’ Kind Yoga takes people through a journey in one class and encourages people of all ages, shapes and sizes to get involved by offering classes of different grades, so you can find the right one for you.

At Kalm ‘n’ Kind yoga you are treated as an individual, taking into account your specific needs and abilities – you do need to be able to get up and down from the floor unaided.

Yoga provides a support mechanism to help improve health well being and bring together the body and mind and is the perfect antidote to our busy 21st century lives.

This ancient practice has made its mark in this world, and it’s benefits are well documented.

Some of the benefits include:

  • Energy level increase
  • Weight normalisation
  • Sleep improvement
  • Immunity increase

Yoga is a physical and mental philosophy originating from India some 2500 years ago, and in Kalm ‘n’ Kind yoga classes many of these traditions are combined with modern thinking to give you an all round experience.

Kalm ‘n’ Kind class content:

  • Asana (Postures)
  • Pranayama (Breathing)
  • Savasana (Relaxation) 

 

Kalm ‘n’ Kind Yoga Classes:

Kalm n Kind - Hatha Yoga

Kalm n Kind – Hatha Yoga

Live online Hatha Yoga class with Kalm n Kind Yoga every Monday 7pm to 8pm. Join Kim for 60 minutes …
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Kalm n Kind - Lunchtime Yoga

Kalm n Kind – Lunchtime Yoga

Live online Yoga class with Kalm n Kind Yoga every Thursday 1pm to 1.45pm. Join Kim for 45 minutes of …
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Kalm n Kind - Group Meditation

Kalm n Kind – Group Meditation

Live online Group Meditation class with Kalm n Kind Yoga every Tuesday 7.30pm to 8.10pm. Join Kim for 40 minutes …
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Kalm n Kind - Vinyasa Yoga

Kalm n Kind – Vinyasa Yoga

Live online Vinyasa Yoga class with Kalm n Kind Yoga every Tuesday 8am to 9am. Join Kim for 60 minutes …
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Kalm n Kind - Hatha Yoga

Kalm n Kind – Hatha Yoga

Live online Hatha Yoga class with Kalm n Kind Yoga every Wednesday 7.30pm to 8.30pm. Join Kim for 60 minutes …
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Kalm n Kind - Stretchy Sunday Yoga

Kalm n Kind – Stretchy Sunday Yoga

Kalm ‘n’ Kind Yoga – Online class from 9.30am to 10.30am every Sunday Stretchy Sunday is a very different experience …
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